Week 15 - Sweet salmon with creamy mushrooms and jacket potato

 I love salmon and I love mushroom so i decided to make them together and it was so delicious it was almost like they belonged together.

For the mushrooms

2 tbsp olive oil

250g mushrooms

2 garlic cloves

1 small onion

salt and pepper

2 tbsp flour

1 1/2 cups milk

2/3 cup of cheese

For the salmon

2 salmon fillets

1 tsp smoked paprika

1 tsp orange rind

1 tsp lemon rind

1 tsp Italian herbs

salt and pepper

squeeze of lemon

2 Jacket potato


Prick 2 Jacket potatoes and microwave for 12 mins. In a wide pan heat olive oil over a medium heat. Add the mushrooms stirring occasionally until mushrooms have reduced in size and browned (around 6 mins).

Meanwhile make squeeze lemon juice onto the salmon and start making the seasoning. Once seasoning is made take as much as you like of it and sprinkle over the salmon. Put in the oven and cook for 12-15 mins on 180.C. Once jackets are done in the microwave stick them in the oven and cook till ready to dish up food.

 Add garlic, onion, salt and pepper to the mushrooms and stir occasionally for 4 mins. Add flour to form a roux and add more olive oil if too dry, cook for 30 secs add the milk to the sauce a little at a time stirring constantly to break up lumps of flour.  Stirring occasionally wait for mixture to thicken around 5 mins. Turn off the heat and add the cheese to the mixture stirring until melted. Taste the sauce adding more salt and pepper if needed.

Plate up the mushrooms, salmon and jackets. Serve the potato with coleslaw (a personal favourite)






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